- 100% whole wheat
- Source of Fibre
- Originates in Middle Eastern cuisine
Our Bulgur Wheat has a satisfying, chewy texture and mild, nutty taste. It is 100% whole wheat and it provides a very good dose of the dietary fibre you need for digestive and heart health.
There are various ways to use this fast-cooking, versatile grain: in soups, over salads and in whole grain bread.
Steep in boiling water for 10 minutes.
Please adjust quantity to order multiples of 100g